NHS talking therapies seem to be less effective for younger adults

NHS talking therapies give people access to science-based self-help interventions and psychotherapy Galina Zhigalova/Getty Images A type of psychotherapy available on the national health service (NHS) in England seems to benefit teens and young adults with anxiety and depression less than their working-age counterparts. Clinical trials looking into effects of psychotherapy for common conditions such … Read more

Daily doses of peanuts could desensitise adults with the allergy

Peanuts are one of the most common foods people are allergic to nafterphoto/Shutterstock Adults with peanut allergy reduced their risk of reactions by eating a little peanut protein every day as part of a trial. This approach is already approved in the US for children with the condition. Peanut allergy occurs when the immune system … Read more

How Much Does a Good Night’s Sleep Really Cost? US Adults Say $1,000 a Year

Key findings US adults would be willing to spend an average of $78 monthly (nearly $1,000 a year) to improve their quality of sleep. Six in 10 would consider investing in a better sleep setup. More specifically, 46% are willing to invest in better mattresses or bedding. More than half of US adults (56%) currently … Read more