Which Is Worse for You: A Hot Dog or a Hamburger?

They’re the stars of summer cookouts, but when it comes to your health, which is the bigger nutritional offender: the hamburger or the hot dog? They share many similarities; both are processed, protein-packed, and often loaded with toppings. But there are clear differences, too. Here’s what registered dietitians say about the burger vs. dog debate—and … Read more