Shape

The exercises you need to do to reach 100 in great shape

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“My secret is that I never get off the sofa,” said no centenarian, ever. But it is worth noting that the world’s oldest people rarely mention punishing fitness regimes, either. Instead, centenarians tend to report a lifetime of regular, moderate exercisesuch as walking, farming and gardening. This exact prescription doesn’t fit well into many modern … Read more

Jed the Fish, KROQ DJ whose taste in music helped shape the 1980s and ’90s, dies at 69

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Jed the Fish, the longtime KROQ DJ who set the station up to be as influential as it was in the 1980s and ’90s, died Monday morning. He was 69. Jed, whose given name was Edwin Jed Fish Gould III, died at home in Pasadena under hospice care, his close friends confirmed to The Times. … Read more

Who is playing for Liverpool Legends vs Chelsea Legends? Confirmed squad in full as line-up takes shape

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The Liverpool Legends squad for this this afternoon’s clash against Chelsea Legends has now been finalised. 20 years on from Liverpool’s memorable 2004/05 campaign in which they won the Champions League in dramatic fashion, a rivalry with Chelsea – whom they beat in a rather controversial semi-final second leg at Anfield, will be reignited. Back … Read more

The Science Behind the Law of Attraction: Understanding How Thoughts Shape Reality

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Decoding the Science Behind the Law of Attraction: How Thoughts Mold Reality The Law of Attraction has captured widespread attention, suggesting that our thoughts possess an innate power to shape the reality we experience. While it may sound like a metaphysical concept, numerous scientific principles and psychological theories align with this phenomenon, shedding light on … Read more