Tim Spector’s guide to fermentation is meticulous and persuasive
Fermented foods like kimchi can have benefits for your body and brain Anthony Wallace/AFP via Getty Images FermentTim Spector (Jonathan Cape (UK); US TBC) There are two reasons why humans became interested in fermentation: preservation and pleasure. Before refrigeration, the process let us store drinks like mead for months when water could be deadly. And … Read more