Golden oyster mushrooms may stave off signs of ageing
Golden oyster mushrooms growing on a fallen log in Iowa Katie Flenker / Alamy Regularly eating golden oyster mushrooms protected heart health and promoted longevity in mice. Golden oyster mushrooms (Pleurotus citrinopileatus) – fungi native to parts of Russia, China and Japan – are one of the richest natural sources of an antioxidant called ergothioneine. … Read more